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Congregational Care | A Note on Self-Care

    We hope everyone is working hard to stay healthy and well. This is a time to take a moment for self-care. Listen to music, sing, dance, and move with exercise that makes you happy, and simplify your environment. Maintain a good sleep routine to keep you energized during the day and reach out in service to others in safe ways. And always take time to be quiet, reflective, and prayerful. These are different times. We must take care of ourselves so we can care for others. May God bless you this week with good ideas and fresh motivation for self-care.

    1 Corinthians 10:31 “So, whether you eat or drink, or whatever you do, do all to the glory of God.”

    Martha Aenchbacher |